Nutrition: “One size does NOT fit all”

When it comes to nutrition we believe that everybody is different. Everyone has varied food preferences and what works with your friend, may not apply to you.

There is no miracle in this area, if you want to lose weight and KEEP IT OFF, nutrition is a must know. Our role is to help you to find a sustainable method that you will use for life.

Our aim is to assist our clients to learn how to maintain a healthy diet in a busy lifestyle. 

Nutritional guidance is part of all BodyUp! PT training programs.


Contact Us for more information and how we can help catering for a personalized nutritional program.